Your personalized & healthy food delivery-service in Zurich


Would you like to lose on weight, build muscles or stay in shape?

We calculate all meals according to your sportive goals and deliver them there where you are. In your office, at home or directly to the gym.

Daily freshly prepared meals or our full-food service shape-it incl. a breakfast, a snack, lunch and dinner. No time is no excuse anymore.


We deliver in and around Zurich (Altstetten, Schlieren, Wallisellen, Oerlikon, Kloten, Dübendorf, Opfikon).

Weekly meals

Take Away @healthyplace

Dear Healthy-Food-Lover. The #healthyplace is now available as a takeaway and no longer as a restaurant. You can order meals online until 10.45 am and pick them up between 11 am and 1 pm. Please include the exact pick-up time as a comment.


Simply select “mass cooked. Kitchen” as pick-up address and save the delivery costs.


You can find our #healthyplace at Limmatstrasse 275.


Opening hours for Take Away
Mon-Thu 11:00 – 13:00 o’clock. Closed on Fridays.

Fit & Food

Join our fit&food program

This is a combination of a boot camp and a meal of your choice.
Get fit at lunchtime with our coach @chrisvelkovski.

Bootcamp for 50 minutes & a meal of your choice for only 35 CHF.

Select the desired location and register.




Burnout – the widespread disease #1

By definition, burnout means the loss or dwindling of strength or exhaustion caused by excessive use of one’s own energy and resources.

Physical precaution. What does that mean?

Physical precaution means that I am committed to my mental and physical fitness. That I prevent the development of diseases or delay their onset. The way we feed ourselves plays an important role for our well-being. During work and lunch meetings, people often eat unconsciously and on the side.

muscles definition and a tasty bottom with masgekocht.

Define your muscles with custom-made menus and eat a healthy lunch. If you want to gain qualitative muscle mass, we recommend the category gain – it. Building up qualitative mass means building up muscles without putting on excess fat. The more muscles, the greater the basal metabolic rate of calories.